And have success? I just signed up for the challenge. If followed directly, they say you can lose up to 12 pounds. I don't really need to lose that much but want to do a gentle cleanse to reset my body for the new year. I am hoping through the challenge I will get in the habit of clean eating and if I lose any weight that's all the better. If anyone wants to join with me, here's the site for more info...
https://www.advocare.com/131138061/24DayChallenge/default.aspx
https://www.advocare.com/131138061/24DayChallenge/default.aspx