Daily Workout Thread 14th February

[lovelylulu]

Good morning.

I''m sort of on a lag because I tend to work out after work in the evenings. Yesterday was a suprisingly good day for fitness. normally, mondays are a drag because i tend to rest over the weekends. We went away for the weekend and I indulged in some "bad" food (read: two cheeseburgers in three days

and the funny thing is i don''t really even love cheeseburgers, just an odd craving) but my lapse in diet didn''t cause too much trouble on the scale and i ran 3.5 miles and it wasn''t too bad. for me good music takes me far.

today i''m skipping the gym in lieu of an evening out with my man -- i contemplated doing a workout in the morning, but just couldn''t get up in time...

 

[ammayernyc]

Hi all.

I did 45 minutes of cardio this morning. Not so good considering I''m having lunch with a friend who made pasta and then out to a yummy Valentine''s dinner... sure to be bad/good food there!

Oh well, I''ll eat better tomorrow!

 

[stermag]

Today''s workout is being postponed until this afternoon, because of scheduling conflicts at work. It will be another weight session.

This morning, however, I stepped on the scale and lo and behold, I''ve lost 2 pounds in 1.5 weeks and 1% of body fat.

It is tremendously motivating, I must say.

Hope you''re all doing well!

 

[lovelylulu]

virgina: Hello to you, too. i do live in DC -- i recently moved up here after graduating from school in New Orleans.

amanda: enjoy yourself tonight

sternmag: congrats -- the results are due

got to love positive reinforcement!

 

[Mara]

yay stermag...congrats on the progress!!

well due to the gimpy useless arm issue i have right now, i just walked 2m last nite...and did some abs and stretching exercises instead of cardio....and this evening before i start cooking dinner i plan to walk another 2m. hoping tomorrow that my arm will be recovered enough for me to go to class but we''ll have to see....

happy valentine''s everyone!

 

[Lorelei]

WTG Stermag!

That is just great! Mara I hope your arm improves soon. Miss Coda where are you?????

I have eaten well today and been running around taking care of everything. Today has been a sore arm and clicking wrist and finger joints day, I think I might have a touch of arthritis brewing so no physical jerks for arms today. I get this occasionally. I think I have lost more weight, my jeans are even looser. I tried on an old pair the other day and they were so loose they looked like the silliest pantaloons

I think I will keep them for painting the house and dirty jobs!

Happy Valentines Day - if you get any chocolate eat it and enjoy, you deserve it!

 

[Mara]

Pantaloons are fun Lorelei!! Esp when it means you''ve lost weight after trying! Kudos...and can you take a picture for us? hehee.

 

[Lorelei]

You would crack up laughing Mara - I even curl up at myself in them, they look so funny! I have lost so much weight off my legs, I have a shock whenever I catch sight of my reflection, I can't quite get used to them.... but I like them! Hey, maybe they would look better with tiny white socks and loafers!