I was thumbing through TikTok this morning and learned that Boron is an essential mineral that our bodies need. My interest was that it helps Vitamin D work better, as I am chronically low, even though I take 5000 units a day. Take a look at the attached article to find out about this wonder mineral.
www.ncbi.nlm.nih.gov
Nothing Boring About Boron - PMC
The trace mineral boron is a micronutrient with diverse and vitally important roles in metabolism that render it necessary for plant, animal, and human health, and as recent research suggests, possibly for the evolution of life on Earth. As the ...
www.ncbi.nlm.nih.gov
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