- Joined
- Feb 27, 2007
- Messages
- 26,493
Good Morning, and happy Monday.
Marcy, wonderful opener! I love how you point out that everyone is different. It’s so easy to get caught up on the smaller/thinner you are, the healthier you must be. There is no correlation between weight and overall wellness, and I think that is hard for some people to grasp. Young females especially see celebs in magazines that are so thin, and that’s what they set their goal to be. This is the reason I don’t weigh myself regularly. It’s just my mass on Earth, and not relevant to my overall wellness.
The whole side of my Mom’s family is tall and thin. My mom, short and average stature. My Dad is an only child, and I never got to meet my Grandfather. My Dad is relatively short for a male, and overweight. Although I am proud of my Dad as he started developing healthier eating habits, and has lost about 40lbs! I’m very happy for him and his health!
My Sunday was nice. We had wonderful weather, got my LR in which resulted in horrid tan lines on my calf. I got some running skirts, but it was still a little chilly to wear. Hopefully soon! We had pork tenderloin, broccoli, and polenta and it was delish! OOH, and I also found a mini bag of Cadbury chocolate eggs. It was the perfect size!
Deegee- I hope you are rocking the WVU in KY!! LETS GOOOO! My work has a bracket and it’s between me and a co-worker (who picked Duke, boo). We’re only playing for lunch, so no real money will be won. I can hardly wait for Saturday!!
Hello to all of the other healthy members!
Hi health seeking PSers.I hope you had a great day.
Food was good today.Cheerios, strawberries, mini bagels, low fat lasagna, 100 cal Lorna Doone and whole wheat pasta.We have enough pasta left for two lunches.
Work was busy and crazy today.One day down 4 to go.
Beach Runner, you are so right that weight and overall wellness don’t necessarily go hand in hand.I think models and actresses set so many people up to feel bad about their appearance because they want to look like the size -5 celebrities.That is great your dad has lost 40 pounds.Good for him.It sounds like you had a great weekend.Woo hoo for small size Cadbury’s.Mmm.
Charbie, you have certainly had a difficult and stressful month but I am glad to see you back.How did your Lasik turn out?It is kind of strange to see a family where everyone is overweight but one.That is good your parents passed on some good, healthy habits to you.I am glad you talked to your husband about using a different approach in supporting you.I know I was most sensitive to things Marty said to me than anyone else.
Lorelei, great point that watching people go up and down on their weight seems to be the norm but those I know have chosen some of those impractical, strange diets that are so hard to stick with for life.
Appletini, that is very nice to come from a lean family.Your friend sounds like me before I found the motivation to change.It is so overwhelming and requires such long term dedication it is easy to give up.I am glad you are there for her.
Deegee, that is nice your mom chose to live a healthy lifestyle.I can understand how easy it is to slip in to some bad habits after your injury.Comfort foods are named that for a reason.I really went through something similar when I realized how bad my knees were with arthritis.Your pendant sounds lovely.I love my WF studs.No, you didn’t tell me you loved your college astronomy class.I am glad to hear that.
Take care.
Marcy
Happy Tuesday ladies and Rod (wherever you may be)
This week is going to go by soo slow because the bball game on Saturday. Oof! Anyways, it’s a beautiful day here, and I can’t wait to get outside! We had whole wheat pasta and DH chopped up some mushrooms, and stuck em in the sauce. I love mushrooms. I also made a salad w/ romaine, carrots, and some mushies. No idea what we’ll do for eats tonight but I’ll get a 6 mile run in.
Charbie- How did you LASIK go? Is it crazy to be able to see without glasses/contacts? Keep us updated on the P90X, and good luck with the diet! Just remember, whole grains aren’t bad!
Apple- Oh, the joys of strength training the upper body! I need all the help I can get. I bet it felt good to talk to that friend!
Deegee- I hear the east coast is getting pounded with rain. I hope you stay dry in that WVU jacket! Is it Saturday yet???
Marcy- We all had pasta for dinner last night! I am so tempted to just grab a mini bag of those stupid chocolate eggs every time I see them at the grocery store. But, one is enough! Body image is so skewed and it’s saddening, really. Women are suppose to have curves!
Lisa- Good luck running w the doggie! And congrats for that bonus! What kind of food does your family cook?
Pinki- I have yet to see a running skirt in Denver. I saw an ad for them, looked em up and thought “wow, they look comfy!” The company I went through designed the skirts for runners by runners. I have only tried em out on a short run on the tready but will certainly test one out today. You could wear them for any activity, though. A lot of them have compression shorts underneath, so you can bike, hike, run, kayak, etc. I’ll let you know after my outdoor run today! I’m also wondering about TLH. She was my running hero.
Hi.Happy Tuesday!
Food wasn’t bad today but I did eat one homemade brownie at work.We had hamburgers on the grill for supper.I ate a lot of raw veggies while they cooked – I was hungry.
Work was up there on the “Aak” level.Sigh.
I guess my pendant is in already – now I just need to get the time to run down and get it.
Appletini, how wonderful to catch up with a friend.Thanks for the article.
Lisa, good luck making a pretty penny!I took a walk at work this afternoon – I wanted to work off some of my frustrations.Have fun planting your planters and in D.C.It sounds like you have a wide variety of sizes in your family.It just shows we are all so unique.
Smurfyimproved, drinking can add those pounds all right!I am sure you’ll inspire many people around you with your success.
Pinki, good for you and your mom putting in the effort and dedication to work towards a healthier life.I was in the 300++ range and I can identify with feeling bad and eating the candy and drinking the soda.I am sure your dog freaked out that jerk!Glad you have that kind of protection.Yay for getting close to 169 pounds.I’ve been thinking about TLH too.
Beach Runner, it was beautiful here today too.Good points about women should have curves.Look at the movie stars in the 50’s and 60’s – they would be considered overweight now.
Somethingshiny, I hope you inspire your family to join in on your new lifestyle.That is great the baby should grow out of the arrhythmia and is moving around good.Maybe you can walk in the park – it is a bit more nature like with a flat path.Hugs to you for being worried.
Well, take care.
Marcy
Almost Friday! Woot!
I was SO tired yesterday. I had to forgo my workout. We had trout, broccoli and couscous. It was wonderful as always. We visited with a friend that lives downtown after dinner. His location is amazing! Now, DH and I don’t have a bad spot in town, but he was IN the city. Our lease is up in October, so I’m sure we’ll be looking to move into a better location. I’m dreaming of a loft. We had one in WV and I miss it.
Today I’ll run some miles and do weight training. We’ll prob do chix tacos tonight. (I do chicken, seasoning, romaine lettuce, salsa, and whole wheat tortilla). It’s the NIT basketball championship game tonight, and with hubs being a die-hard UNC fan, we’ll be watching.
DH and I are trying to get tickets to our fav band. They are playing in Telluride this summer, which is a crazy mountain town in CO with an amazing venue! Sooo, wish us luck with getting tickets.
Lisa- Hope the run with the pup went well. Our friend we saw last night has an English Bull dog; he was soo cute. When do you plan to officially start your marathon training?
SS- I hope you and your LO are doing well!
Apple- Hills are brutal.
Dragon- Have fun at the wedding this weekend!!
Deegee- I’ll be rockin the WVU shirt tomorrow! I’ll only be working in the office until 12:30pm but, that’ll be good enough. And we’re always allowed jeans on Friday. Thank goodness! I love Bermuda shorts. I think they look good on just about any shape!
Pinki- So I did some miles outside in my running skirt, and I have to report back that it was really comfortable. I didn’t mess with it once. It was even a little windy, and did not expose myself at all. I recommend them. I have skirts from www.runningskirts.com.
Smurfy- Sorry to hear about your DH. Good for you that you are still working out.
Hi everyone!Marty is my hero.My laptop was “toast” last night but he fixed it.The last time I backed up my files was 19 months ago when I we bought this computer.I was really worried today that I’d lost all of my files but things are all good now and I did just copy most of my files over to our backup hard drive.
We had thundersnows today.How fun!We had about 5 inches of wet, heavy snow on the car when we left to come home today.I was nice and went out to the car and got it started and brushed off the snow.
Appletini, your workout on the treadmill sounds challenging.
Dragonfly, have fun at the wedding this weekend.
Smurfyimproved, I bet the sopapillas were divine.I think they are quite delicious.I am sure your gain is only water weight and it will come right back off.I hope your husband’s nerve starts to feel better.I hear that can be very painful.
Charbie, rats for losing your post.Marty will be jealous too that your husband gets to go play golf.We seem to have some nice days during the week then bad weather on the weekend so he can’t get out there to play golf.
Rod, the 2 months before you move will fly by for you.I am sure you are looking forward to your new place.
Deegee, I hope to get my pendant on Saturday.Brownies are tough to pass up.How exciting you bought some shorts.Good plan to not work so much.
NYCSparkle, it sounds like your mom isn’t ready to make some changes in her life but at least she is thinking about it.Good plan to brush your teeth at 8.I won’t eat after I brush and floss either.Woo hoo for losing pounds and inches.
Beach Runner, I am sure you can find a nice loft in the downtown area.How fun!Did you get any snow today?Good luck getting your tickets.
Somethingshiny, glad to hear the wedding went well.Your weather sounds nice.
Take care.
Marcy