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- Apr 30, 2005
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Body shaming exists with all weights and body shapes and sizes. I have been thin all my life and I have had more than one doctor ask if I have an eating disorder. Which I do not. I just eat healthfully (mediterranean lifestyle), I am very active and I love being outdoors cycling and hiking. Plus genetics.
What matters is that we eat healthfully and are active no matter our weight/size or shape. We should do our best to maintain a healthy lifestyle. Just do the best we can.
I agree we should face reality. We have to face reality as it has gotten out of control.
And while we are not healthy at any weight (as Bill says) there is also no one weight that is healthy. It's so much more than that.
Life is a struggle and is challenging but I always say one day at a time and when that is overwhelming one hour at a time. As Bill wisely says, we can do this.
Thanks for sharing the video.
I'm a baby boomer and my generation was raised by parent's who came out of the depression. There was a whole thing about "clean your plate club" or "eat everything, there are children starving in (some other country named"). Then when I was older fast food showed up. Then more prepared foods. A lot of the baby boomers stopped cooking food from scratch and buying more prepared foods for themselves and their children. I think that has a lot to do with the change in weight in the U.S. at least. Just my thoughts.
Fast food/processed food + Sedentary lifestyle in front of a computer or screen = problematic weight gain
I was always underweight. In fact, I had to get a medical waiver to go to boot camp because of it. Even after having kids, I still was on the little side. But once I had a started working from home, and I got older, that all changed. While I’m not overweight, I’m 30 pounds more than what I weighed from my 20s-40s. And I don’t like it. I struggle for one reason and that is I’ve grown lazy these last 2 years. I want about 20 pounds off, but I realize that I don’t want to put in the effort to make it happen. Something in my brain needs to click and soon. It’s not about the number on the scale. It’s about being healthy so I can stay active and enjoy this last third of my life.
I agree body shaming is shameful.
Instead of body shaming, what I got from the video is this:
Being healthy is better than being unhealthy and (for the vast majority of us) we got obese by making poor choices ... so, make better choices.
... and obviously genetics and medical conditions are a factor for some which IMO goes without saying ... but those are exceptions are in the minority of America's obesity epidemic.
I feel this! Not until my mid 40s (I’m 47) and the start a medication did I have extra pounds on me. Before that 110-15 always since high school and beyond. I’m 10 pounds over that now and I absolutely hate it but because I didn’t have to work too hard before it’s very difficult to get motivated!!!
Like @Begonia, I also work in the food industry.
I visit multiple grocery and convenience stores daily for my job.
Grocery stores have contracts with the big drink/snack producers to have many many displays thought the store. (I'm talking to you, Frito Lay!) At every turn, you are confronted with huge displays of soda and chips. It's subliminal marketing. The more you see product X, the more you think you need it.
I see what people put in their carts. Sugary drinks. Cases and cases of sugary drinks. And processed meats. Hot dogs, bacon, Lunchables. And amazing amounts of chips. And plenty of red meat.
Some people think lunch is a bag of Doritos and a Coke. Or even worse, a Snickers and a Diet Coke. I think people use Diet Coke as a kind of band-aid for eating copious amounts of junk food.
I also see the difference in certain areas of my town. I'm sad to report that in lower income neighborhoods, junk food and red meat fill the carts there. In more affluent neighborhoods, the carts are filled with vegetables and fruit. And wine!
Not surprising.
I feel this! Not until my mid 40s (I’m 47) and the start a medication did I have extra pounds on me. Before that 110-15 always since high school and beyond. I’m 10 pounds over that now and I absolutely hate it but because I didn’t have to work too hard before it’s very difficult to get motivated!!!
But to blame obese people for a problem that has its roots in the rise of the technology era, the addictive substances in foods, the massive increase in the stress experienced by most people, the price of junk food vs the price of fresh produce, the rising poverty statistics, and the myriad other issues tied in with obesity is not helpful or accurate.
Hmmm. Mixed views on this. On the whole, I love Bill Maher because I swear he kept me from losing my mind during the last federal election on more than one occasion. But I found this piece to be rather holier-than-thou. The whole disingenuous "Hmmmm - now WHAT could be causing obesity in this country?? Hmmmm...." I mean - sure - ok - we get the joke Bill - thanks.
Obesity isn't nearly as uncomplicated as "just eat less." For most overweight people, obesity is a form of addiction. Would Bill get on the tele and make fun of alcoholism with the "Hmmmm - now WHAT could POSSIBLY be causing alcoholism?? Could it be DRINKING TOO MUCH??" But that was his approach to people being overweight; you're fat, you obviously eat too much, dummy! So I found his tone patronizing, insulting, and not especially funny.
I'm overweight. I wasn't - then I had a horrific back injury, spent almost exactly 12 months on my stomach, and gained 110 lbs. Prior to that, I'd been a gym junkie with my own personal trainer who was a member of the Olympic fencing team. Then, after a 3 year recovery, it slowly, achingly, went back down. It took years. I rebuilt fitness, I ate as clean as anyone I knew. And then my back collapsed again and my Crohn's went haywire and they put me on a horrible combination of drugs - a combination of permanent steroids and an injectable biologic and, without changing one thing I ate, I gained 30 lbs in 2 months. I watched in horror every day as I stood on the scales and was half a pound heavier. Every day. Like clockwork. And then it just stopped. And now I'm struggling to get it back down - while all the time my gastroenterologist - the one who put me on the drugs - lectures me on the evils of obesity. She is 15 years younger than me, she weighs about 8 lbs, and has never had gastric issues.
Obesity is about more than just overeating. I don't think I know a single fat person who wouldn't prefer to be thinner. So why aren't they? I know people with the self discipline to give up smoking, do multiple degrees, stay faithful to the one partner for decades, exercise impressive financial restraint and discipline - who cannot lose 10 lbs. This isn't just a self discipline issue and pretending it is, is, again, disingenuous - but oh, so convenient. One of those overweight SI model photos he flashed on his screen is Hunter McGrady. Hunter used to be perilously underweight and a straight sized model. She had a serious eating disorder in her youth and clearly has weight issues now - due in large part to unresolved issues from past relationships. Her weight has gone up considerably in recent years, and I hope it comes back down soon. But to plaster her photo on a screen and make fun of her as tho she just doesn't "get" what's making her fat is just cruel. I don't agree with the whole "healthy at any size" mantra, but I DO believe in "HealthiER at any size" - ie - let's try to do better! And what's wrong with encouraging people to try? What's the message here? You're not 120lbs so you should just give up?
Personally, I think men, who have never had to carry one tenth of the societal pressure women do to look a certain way, should probably tread lightly when it comes to mocking women about their approach to being overweight. We carry a stigma with which Bill is unfamiliar.
To that end - here's a letter written by a doctor as an open apology to the overweight and obese. While some might find it a tad sentimental, to them I would say - we could all do with a little more kindness, a gentler hand, and a little less whipping for our bad choices, weaknesses, personal failings, or just our general inability to live up to the expectations of perfection set by others. Very few people can be driven to long term change. Most of us need to be encouraged and supported. Pillorying obese people on the evening tele isn't going to be of much use to most women. And, of course - did you miss the fact that EVERY SINGLE PHOTO OF A FAT MODEL HE SHOWED WAS A WOMAN?
And before I post the letter - let me just add - plus size models like Ashley Graham work out like nobody's business. She's currently raising 3 sons - including breast feeding twin baby boys - and yet she works out like a m*ther f*cker. To imply all fat people are lazy and "won't do what's necessary" to be healthy is simply uninformed.
So I'm thinking maybe Bill should put a link on his website to something titled "Condescending opinion piece about the health issues of others by someone who has never experienced any of them" - and let people click on them of their own volition. On the other hand, as I'm sure so many people would say, if you don't like what he's saying - just don't listen and change the channel. To which I would say in response - if you don't like overweight/fat/plus size models - don't look at them. But to blame obese people for a problem that has its roots in the rise of the technology era, the addictive substances in foods, the massive increase in the stress experienced by most people, the price of junk food vs the price of fresh produce, the rising poverty statistics, and the myriad other issues tied in with obesity is not helpful or accurate. And does it not tell Bill anything that the highest correlation between obesity and virtually ANYTHING ELSE is between obesity and education/income? Pull your head out of your skinny white arse, Bill. Food is one of the easiest ways we have to self soothe and the obesity that's running at epidemic proportions these days, that certain people imply is just a result of being lazy and self indulgent, is in large part a reflection of the easiest, most accessible treatment many people have for trauma and depression. In the same way the obesity is up, so are self reported emotional and psychological illnesses.
Does any of this absolve us from addressing our issues? Probably not. But to imply it's all just so straight forward if we'd just *try* a little harder is naive.
Herewith, the letter.
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A doctor’s open apology to those fighting overweight and obesity
All too often the medical community ‘fat-shames’ patients trying to lose weight, when in fact obesity and overweight are complicated medical issues.theconversation.com
We are all free to choose.
I find it much more worrisome that our culture now is encouraging young women to inflate their butts with injections, get BBLs, breast augmentations, breast lifts, lip injections, facial fillers, lip flips, mini facelifts, hair extensions, on and on and on and on and on… and then we see a pic of a bloated Elon Musk on a beach laughing his head off and no one bats an eye.