Online food journal

[chiapet]

For anyone interested in keeping a food journal online, here''s a helpful website: www.my-calorie-counter.com. It''s free and calculates the calories that you eat. I find it much easier than keeping a food journal in a book and having to look up calories.
It''s scary how much calories I eat in a day!!! I eat WAY too much junk food

 

[Skippy123]

Date: 1/25/2009 8:30:04 PM
Author:chiapet
For anyone interested in keeping a food journal online, here's a helpful website: www.my-calorie-counter.com. It's free and calculates the calories that you eat. I find it much easier than keeping a food journal in a book and having to look up calories.
It's scary how much calories I eat in a day!!! I eat WAY too much junk food

Thanks, food journals totally keep us in check; it is amazing how much food we don't realize we eat until we journal it!!! I like sparkpeople.com too!

 

[Hudson_Hawk]

www.thedailyplate.com is also really good!

 

[ckrickett]

I use fitday.com.
It''s been SUPER helpful!