Buena Girl
Brilliant_Rock
- Joined
- Feb 25, 2004
- Messages
- 982
I ordered this book that njc suggested in one of the Daily Workout Threads:
PowerSculpt: The Women''s Body Sculpting & Weight Training Workout Using the Exercise Ball
by Paul Frediani
My question is what ball should I buy
There are so many brands. And different sizes. They also have different options for the ball like stands for the ball so that it doesn''t move, and pumps to blow the ball up.
I would love to get opinions from everyone who has tried the swiss exercise ball.
THANKS!!!
PowerSculpt: The Women''s Body Sculpting & Weight Training Workout Using the Exercise Ball
by Paul Frediani
My question is what ball should I buy
I would love to get opinions from everyone who has tried the swiss exercise ball.
THANKS!!!