Workout Thread MONDAY 10.17

[cutes814]

Morning!

Where has Mat been lately? I haven''t seen her post in the workout thread for several days now.

Mat, you out there? How''s it going?


Okay, so I did my weigh in yesterday and I lost another 0.6 pounds.

Yay!! So I only have 31.4 more pounds to go....hee. I''m pretty happy with the progress. I mean the week before I only lost 0.2 pounds (prob because I ate so much junk), but this week I did okay with my diet.

I''m not the type to starve myself or force myself to eat something I don''t like. I LOVE FOOD! I''m a fat kid at heart because I love to eat! So I''m very proud of myself for actual not gaining weight. I hate to admit it, but so far Sam''s workout plan that he created for me is working very well. I''ve been losing weight every week for 4 weeks now. Even though the weight lost is not a huge number, I''m very happy with it. Slowly but surely, I''ll get there.

Tonight I''m going to walk to my flight of long stairs and walk back, so the usual workout. I''m probably going to do some weights when I get back from my hike.

HOW''S EVERYONE ELSE DOING?

 

[flutterby]

I lost one pound this week. Considering how much i ate all weekend it isnt bad. I havent been to the gym since thursday, so I am going today! I AM! I just have no motivation. Especially since its gloomy and rainy.

I just pm''d mat, i miss her. I remember her saying she was going to her parents. Maybe she will be back soon!

 

[ammayernyc]

Can we just say lazy? Because that''s what I''ve been.
No workout this weekend. No workout this morning. I don''t think I ate too horribly, but as usual, I drank more than I should have.

I feel good when I''m naked... I think I see progress and don''t feel so bad about myself, but once I put on clothes I feel horrible. Less than four weeks until my vacation, so I have to get things moving!

 

[Mara]

I''ve been eating more pasta and carbs lately, yikes...gotta cut back on that again. Part of it was that we had a big lasagna in the fridge from a pot luck on Friday so I felt like I should be finishing it.

Tonite I am totally craving a burger and fries from St. Johns with tons of ranch. Hmm. Greg isn''t home yet so god only knows what I''ll end up desperate for by the time he walks in the door. I find at times like this though sometimes it''s almost best to give into the craving rather than suppress it. I usually wake up the next morning and go EW I feel like crap so that gets me back on track.

Did a bunch of laps around the park..so that was productive at least. Tomorrow is kbox and I have been feeling a bit sluggish (all the PASTA MAYBE?) so hopefully that will snap me back into it.

 

[MissAva]

I had to go for a few days, never feer I did 90 minutes most days on the eleptical, 3 hours one day but that was out of stress. Sorry I had so much work and what not that I was not online. Very Sorry. I returned home to find that there is no cable on my street. Post more later.

 

[flutterby]

welcome back mata!

i didnt make it to the gym. I went downtown, then i got a manicure instead. So i havent been to the gym since thursday. OUCH! tomorrow, bright and early, though.

3 hours on the eliptical, that is INSANE! Were you reading on it? i think that would kill me, so hats of to your good heart!