diamondsrock
Brilliant_Rock
- Joined
- May 5, 2005
- Messages
- 983
Date: 3/4/2007 9:37:30 PM
Author: diamondfan
I tried it. I could not get into it mentally, I prefer pilates. I had a hard time turning off and found it made me stressed if that is not the weirdest thing! But I also know people who love it and swear by it, so I think it is worth investigating. I know there a many types, kundalini, bikram, hot yoga, etc, so it might make sense to see which style suits you. Excuse any spelling errors, I am not proficient in spelling yoga terms.
Date: 3/4/2007 9:45:12 PM
Author: diamondfan
Pop, thanks! I really wanted to like it, it would be awesome, but yet I would sit there and think, Oh gosh, I need to take my car in and did I remember to call the plumber? And is everyone else relaxed and I am the only one here not able to do it? God how stressful, look at all of them, so relaxed and into it and I am sitting here looking at the fuzz on the floor...I happen to like pilates though, it really is great and I love my trainer who comes to my house, so I look forward to that...but I might try it again!
Date: 3/4/2007 12:38:28 PM
Author: Skippy123
I have done yoga in the past, in class. I have seen some good Dvd''s too. I think one was called morning and evening yoga.