strmrdr
Super_Ideal_Rock
- Joined
- Nov 1, 2003
- Messages
- 23,295
Date: 9/24/2005 10:44:03 PM
Author: Mara
Date: 9/24/2005 8:46:20 PM
Author: strmrdr
This is what im cooking tomorrow.
3lb chuck roast.
6-7 large taters peeled and diced.
2 large onions.
3/4 lb baby carrots.
dosh of honey bbq sauce
water to cover roast 1/2 way up.
high 5 hours.
Strm that sounds like it would be pretty healthy as in low-fat...do you agree? Does it end up being thicker like a stew or more like a chicken soup?
We usually serve it as roast and sides.
Use the juice for gravy.
Have to let the juice sit then skim the fat off the top.
That plus not eating the fat it is pretty low fat as far as beef goes.