Erin
Ideal_Rock
- Joined
- Nov 24, 2004
- Messages
- 2,783
On paper it sounds like he''s slowly slipping into a depression. When you said he was skipping social gatherings he used to enjoy, it sounded like my exboyfriend.
My advice is to be empowered. Even though it may seem frightening, confront him and say, "I think you are depressed and I think you need help." He may agree or he may stonewall. If the latter happens, the next step is to say "If you don''t think you have a problem, then we have a problem as a couple and we need help."
Depressed people may reject your help because they feel they should be able to help themselves, and feel worthless when they can''t. Instead, they may withdraw or start an argument in an effort to resolve their difficulties. In addition, people with depression have negative thoughts and feel so hopeless that they do not see recovery as a reality.
Do not dismiss their feelings by saying things like "snap out of it" or "pull yourself together."
Do not force someone who is depressed to socialize or take on too many activities that can result in failure and increased feelings of worthlessness.
Do not agree with negative views. Negative thoughts are a symptom of depression. You need to continue to present a realistic picture by expressing hope that the situation will get better.
My advice is to be empowered. Even though it may seem frightening, confront him and say, "I think you are depressed and I think you need help." He may agree or he may stonewall. If the latter happens, the next step is to say "If you don''t think you have a problem, then we have a problem as a couple and we need help."
Depressed people may reject your help because they feel they should be able to help themselves, and feel worthless when they can''t. Instead, they may withdraw or start an argument in an effort to resolve their difficulties. In addition, people with depression have negative thoughts and feel so hopeless that they do not see recovery as a reality.
Do not dismiss their feelings by saying things like "snap out of it" or "pull yourself together."
Do not force someone who is depressed to socialize or take on too many activities that can result in failure and increased feelings of worthlessness.
Do not agree with negative views. Negative thoughts are a symptom of depression. You need to continue to present a realistic picture by expressing hope that the situation will get better.