amc80
Ideal_Rock
- Joined
- Jun 18, 2010
- Messages
- 5,765
missrachelk|1333752329|3165333 said:Hi ladies - Quick question for today - protein powders - do many people use them to keep protein intake high?
I have a brand (dymatize) that I love the taste of and used fairly regularly before PG and am wondering if they're recommended for pregnancy or not. I know I've seen some discussion online about excess vitamin A (and I'm waiting for a call back from my midwife's office) but Iw as jsut wonderinf if anyone here uses them. I would be using it as a snack to help keep me satiated longer between meals, not instead of a meal.
Thanks!
Is it whey or soy protein? I get whey protein added to my smoothies whenever I get them (a few times a week). I don't see why it would be an issue. You're right, certain vitamins in high doses aren't good, but I can't imagine protein powder would be an issue.