Daily Workout Thread 8.27.05

[MissAva]

Allright ladies where are you???? I got up this morning with sitff joints so after a bit of studying I did my cardio in the mid-day sun. I was outside power walking from 12:30 to 2pm and it was HOT!!!!!

Not to point fingers but where are my fellow exercise buddies. Hmmm

 

[MissAva]

Oh and I came across these at Bluefly. They made me think of a certain lady who was thinking of an a-typical wedding dress. *cough cough* hint hint.

 

[flutterby]

Hi there... I worked out this morning as well. I rode my bike 6 miles round trip to the gym and did a cardio kickboxing class. I left after 45 minutes right before the abs.... I wanted to make sure I had the energy to make it home.

 

[MissAva]

Good work MrsFlutter!

Sounds to me like you are getting plenty of exercise. You must be very healthy, or on your way there! How often do you go? Is it dreadfully hot/humid while you ride your bike?

I went out and bought a replacement scale today. I also bought wrist and ankle weights so I can work those in. I think I will mostly use the wrist ones but it is a nice thing to have options.

 

[flutterby]

Thanks for the encouragement matatora, I do get lots of excercise and am in decent shape. I manage an upscale restaurant with amazing pastries so basically I''m not losing weight at all. My excercise is merely maitenace till I modify my eating.

I love biking, it isnt that hot at all, somehow the wind tends to keep me cool. When i first moved to Chicago I couldnt jog at ALL, so I got a bike to take out on the bike path. Now I never go on the bike path (too congested with rollerbladers and kids) so I try to bike everywhere. I go to the gym about 4 days a week. Kickboxing at least once (but only to the easy teacher, the hard one always tells me i have no rythem, yeah I know)

Good job on buying weights, I keep saying I''m going to....but never quite get around to it.

have a healthy weekend!