Bia
Ideal_Rock
- Joined
- Mar 28, 2008
- Messages
- 6,181
I want to start doing Yoga for real (I always try one class but then stop). I wish we could go together!Date: 1/28/2010 10:01:35 AM
Author: elledizzy5
First off, LOL @ your dog.Date: 1/28/2010 9:58:29 AM
Author: jcarlylew
Yay Elle for the Gym!
never be afraid to start small and work your way up. building a routine and a (healthy) habit is super important, and people forget that you should be building up the (healthy) habit of eating right and working out.
Definately invest in a couple types of classes - that will help starve off boredom! Try the express classes to see if you have a taste for them, and then go for the full classes later on. That how i did with cycleing. next class up - express step. Though i am not cordinated!
my dog just burped in my face. awesome.
okay - off to my day of h-e-double hockey sticks. 8 hours of work and then 5 hours of first aid training. i better be able to save some dang lives after this.
Yeah I''ll aim for 5 days a week. I can do that. After my current class ends, I''m going to try a yoga class at the Y.
That''s a long @$$ day, Jcar. Good thing you''ll be able to first aid yourself back to alive if you don''t make it through the whole day.