- Joined
- Mar 26, 2006
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- 15,321
Date: 1/2/2007 11:02:46 AM
Author: Mara
DJ i used to get shin splints sometimes when i walked, i just kept at it AND made sure i had the right shoes on (super important esp if you plan to continue walking on the treadmill) and i was fine after a while.
Mara - We you able to keep walking while you had the shin splints or did you stop until they got better and then start again? And did you ever ice or heat them?
(My tuna salad was pretty grim BTW. Thank god for baked lays.)