zdrastvootya
Shiny_Rock
- Joined
- Sep 2, 2004
- Messages
- 210
Not to rain on the parade but,
here''s some numbers for the original glazed (pardon the French -> Canada, you know):
Nutrition Facts
Valeur nutritive
Per 1 doughnut (52 g)
pour 1 beignet (52 g)
Amount % Daily Value
Teneur % valeur quotidienne
Calories / Calories 200
Fat / Lipides 12 g 18 %
Saturated / saturés 3 g 35 %
+ Trans / trans 4 g
Cholesterol / Cholestérol 5 mg
Sodium / Sodium 95 mg 4 %
Carbohydrate / Glucides 22 g 7 %
Fibre / Fibres 1 g 4 %
Sugars / Sucres 10 g
Protein / Protéines 2 g
Vitamin A / Vitamine A 0 %
Vitamin C / Vitamine C 2 %
Calcium / Calcium 6 %
Iron / Fer 6
My wife and I love to read labels! (There''s some commercial on tv that says Canadians love to read labels. I think this is feeding our belief that on average, we''re more health-conscious than our American cousins.)
My opinion is not to eat more than 2 at a time.
Z.
here''s some numbers for the original glazed (pardon the French -> Canada, you know):
Nutrition Facts
Valeur nutritive
Per 1 doughnut (52 g)
pour 1 beignet (52 g)
Amount % Daily Value
Teneur % valeur quotidienne
Calories / Calories 200
Fat / Lipides 12 g 18 %
Saturated / saturés 3 g 35 %
+ Trans / trans 4 g
Cholesterol / Cholestérol 5 mg
Sodium / Sodium 95 mg 4 %
Carbohydrate / Glucides 22 g 7 %
Fibre / Fibres 1 g 4 %
Sugars / Sucres 10 g
Protein / Protéines 2 g
Vitamin A / Vitamine A 0 %
Vitamin C / Vitamine C 2 %
Calcium / Calcium 6 %
Iron / Fer 6
My wife and I love to read labels! (There''s some commercial on tv that says Canadians love to read labels. I think this is feeding our belief that on average, we''re more health-conscious than our American cousins.)
My opinion is not to eat more than 2 at a time.
Z.