Jessie702
Ideal_Rock
- Joined
- Mar 29, 2009
- Messages
- 2,308
Thanks BG, ill be careful. I always drop a lot of weight the first 2 months of dieting and working out. Than in the 3rd month is when i tend to slow down to the normal amount, or more normal. Ive dropped 20lbs in 2 weeks before, without excerise. Been working on my english paper and i ahve writers block. Its so bad, i really dont know what to say. . Also, magic chili is a weight watchers chili i make at home with turkey, and lots of beean(fiber) and spicy stuff. It works wonder, and taste so yummy. Im gonna hav to make some more for next week.
So i did my first spin class, and let me tell you, THAT IS A WORKOUT!. Seriously, i didnt do all the things other people did( who have been going), but i did follow along pretty good. I was sweating like a Pig in Crap, it was dripping off my hair and forehead so bad, you would have thought someone dropped water on my head. The seats on the bikes arent comfy though, it kept hitting my pelvis bone,(which hurts so bad right now, im thinking ice might be nice), overall good workout, probabaly will get good results, i just gotta firgure out what to do about the seat. O, and also did a weight machince to help bulid some muscles on the tummy, did it last week, and was in so much pain. Did it during the week too, not as much pain. I upped the weight today, and not that sore at all. I think im getting the hang of this working out thing. O, and seeing result
So i did my first spin class, and let me tell you, THAT IS A WORKOUT!. Seriously, i didnt do all the things other people did( who have been going), but i did follow along pretty good. I was sweating like a Pig in Crap, it was dripping off my hair and forehead so bad, you would have thought someone dropped water on my head. The seats on the bikes arent comfy though, it kept hitting my pelvis bone,(which hurts so bad right now, im thinking ice might be nice), overall good workout, probabaly will get good results, i just gotta firgure out what to do about the seat. O, and also did a weight machince to help bulid some muscles on the tummy, did it last week, and was in so much pain. Did it during the week too, not as much pain. I upped the weight today, and not that sore at all. I think im getting the hang of this working out thing. O, and seeing result